Service Areas | Kinetic Sports Chiropractic

Service Area

Service Area

Chiro

Pymble Eastwood Lane Cove West Ryde

Epping Ryde Chatswood Roseville

Killara Lindfield Turramurra St Ives

Back Pain

Willoughby Turramurra Roseville Pymble

Lane Cove Killara

Massage

Ryde Epping Macquarie Park

@kineticsportschiro

Thanks for letting us leave a mark on you @jamiezh

Thanks for letting us leave a mark on you @jamiezhu 😂

@dr.nicole.love.chiro has been helping Jamie over the past week since his return from the US

Follow him for more content and progress ! 👊

#Chiropractic #physio #Sydney chiro #macquariepark #northryde #ryde #cupping #dryneedling #backpaintreatment #athleterecovery

🏋️‍♂️ 300kg squat but knee pain stoppin

🏋️‍♂️ 300kg squat but knee pain stopping him from hitting sumo deadlifts? Our Kinetic powerlifter @ewanbelgrove couldn’t train properly for his upcoming National SBD Cup due to knee pain.

After some assessments, we established that he wasn't able to get into the deep position properly due to groin/hip internal rotator mobility, hence pain but also unable to generate much force.

We provided targetted treatment and tailored exercises as shown in video:
1. Copenhagen exercises: designed for groin strength
2. Landmine lateral lunges: for loading up the groin in a position that matters to his sport

He's back on track and ready to dominate the platform! Don't let pain hold you back from your potential! 💪

#Powerlifting #SBDCup #KneePainRelief #SumoDeadlift #HeavyLifters #weightlifting #StrengthAthlete

✨Disc Bulge Before & After - 1 Session Results!✨

Fun fact: Did you know that most disc bulges can heal naturally without surgery? Despite the common belief, disc injuries don’t have to be a lifelong problem! Proper treatment can make a HUGE difference. 💥

#ChiropracticCare
#DiscBulge
#NaturalHealing
#SpineHealth
#RydeChiropractor
#SportsChiropractic

Think cushioned and shock absorbing shoes = more s

Think cushioned and shock absorbing shoes = more support? Think again. 🧐
In this video, we show how more cushioned shoes can actually make you more unstable and injury-prone compared to going primal with barefoot training. 🚶‍♂️🌱

Cushioning may feel comfortable, but when it comes to balance, stability, and performance, less is more. Bare feet connect you to the ground, improving balance, reaction time, and power. ⚡️ Imagine doing squats or deadlifts—would you prefer to push off solid ground or a cushioned pillow? 🤔

Stronger feet, fewer injuries. Ready to level up your training? 🏋️‍♂️👣

#running #runningshoes #vivobarefoot #barefoot #Hoka #marathon #runners #Asics #northryde #ryde #KineticSportsChiropractic #chiro #Chiropractic #physio

What's the best treatment for Shoulder Pain? Well

What's the best treatment for Shoulder Pain?
Well it's more than just a crack !

Shoulder pain holding you back? 💪

Here’s the full approach we use to get you moving pain-free again! 👇

Most people think "chiropractic" is a type of treatment that involves adjustments. Chiropractic is a health profession, not a treatment, that is dedicated to finding the right solution for you.

Whether it’s a precise crack for joint relief, dry needling to release deep muscle tension, cupping to decompress fascia and enhance blood flow, or taping for long-lasting support, and top it off with the most important part of the treatment, REHAB, we’ve got you covered.

Don’t settle for one-size-fits-all. Let’s find the perfect mix of techniques to help you feel and move better! 🙌

Credit to our model @tombaileypt

Follow if you want to look like him ! 💪

#Shoulderpain #Chiropracticcare #Dryneedling #Cupping #Shouldermobility #Painrelief #Chiropractor #RydeNSW #northryde #Macquariepark #tendinitis #rotatorcuff

When you're a chiropractor working with martial ar

When you're a chiropractor working with martial artists, you’ve gotta be ready for anything... even taking a kick! 💥

Did you know that martial artists are especially prone to certain injuries? 🥋👊
Here are the top 3:

1️⃣ Patella tendinitis – from the repetitive stress, wear and tear from jumping, landing kicking

2️⃣ Dislocations – especially in the shoulders and knees due to high-impact strikes and grappling.

3️⃣ Fractures – with all that contact, bones can take a beating too!

That’s why assessing their movement patterns, flexibility, and recovery is so critical. Keeping these athletes at peak performance is what it's all about!

Whether you're a pro or just starting out, chiropractic care can help optimize your movements, speed up recovery, and prevent these common injuries. Ready to kickstart your recovery?

#MartialArts #ChiropractorLife #AthleteCare #CombatSports #InjuryPrevention #SprainsAndStrains #Dislocations #Fractures #KickstartRecovery #KineticChiropractic #SydneyChiropractor #RydeChiropractor #SportsInjury #ChiropracticCare #FunctionalMovement #PeakPerformance #ActiveRecovery #HealthAndFitness

💪 Struggling with shoulder pain during bench pr

💪 Struggling with shoulder pain during bench press?

@tombaileypt came in with the same issue, and after a thorough examination, we found the root cause: an imbalance between his front shoulder pec muscles and back rotator cuff muscles. This kind of imbalance can lead to problems like shoulder impingement, bursitis, and tendinitis.

But after some focused rehab exercises, he's now bench pressing pain-free! 🏋️‍♂️ Shoulder health is crucial—don't ignore the signs.

If you’re having similar issues, reach out to get back to lifting pain-free!

#shoulderpain #benchpress #rotatorcuff #shoulderrehab #impingementrelief #bursitisrecovery #tendinitistreatment #strengthandrecovery #painfreelifting #sydneyfitness #rydechiropractor #kineticsportschiropractic #chiropracticcare #strengthtraining #fitnessrehab #healthyshoulders

Is knee pain slowing you down? 🦵💥 Dry need

Is knee pain slowing you down? 🦵💥

Dry needling could be the solution you need! This technique targets trigger points in the muscles, promoting a "twitch response," which instantly helps release tight muscles, reduces pain, and restores function.

Whether you're recovering from sports injuries or just dealing with daily discomfort, this minimally invasive treatment might be your key to feeling better!

Book your session today and get back to what you love, pain-free! 💪

#dryneedling #kneepainrelief #triggerpointtherapy #rydensw #sportsrecovery #chiropractic #ryde #northryde #macquariepark #painfreeliving #sydneychiropractor #kneepainsolutions #rydecommunity #activelife

🎉 Attention Sydney Marathon Runners! 🎉 You'

🎉 Attention Sydney Marathon Runners! 🎉

You've conquered the race, now it's time to recover like a pro—just like the top athletes! 🏅💪 As a congratulations for your incredible achievement, we're giving you an exclusive FREE GIFT! 🎁

✨ FREE 20-Minute Normatec Recovery Boots Session (valued at $60) ✨

No catch, no strings attached—just our way of saying, "You're amazing!" 🌟 Whether you're a new or existing client, this offer is yours to enjoy.

💥 LeBron James, among other elite athletes, trusts these boots for recovery! 💥 Now it’s your turn to experience the same world-class recovery used by the pros. 🙌

⏰ Hurry, offer ends September 21st! ⏰

Swipe left to learn why Normatec Recovery Boots are essential for your recovery and how they reduce soreness, speed up muscle recovery, and keep you at the top of your game! 🚀

Don’t miss this chance to give your legs the VIP treatment they deserve! 👟⚡

1. Like this post
2. Follow our page
3. Slide into our DMs now or call to book your session

Let’s keep those legs in top shape! 🏃‍♂️💨
Share this with your friends and group to take advantage of this deal !

#sydneymarathon #postmarathonstretch #athletelife #normatecrecovery #postmarathonrecovery #kineticsportschiropractic #sydneyrunners #ryderunning #recoverygoals #northryde #macquarie #macquariepark #marathon #chiro

BEST STRETCH FOR LOW BACK PAIN Is actually not a

BEST STRETCH FOR LOW BACK PAIN

Is actually not a back stretch, but a glute/hip stretch.

That is because most LOW back pain is not caused by low back flexibility issues, but rather a hip mobility problem

In today's society where sitting is a common daily task, the hips become extremely stiff, weak and stuck, which places alot of pressure on your low back.

Try this stretch and tell us if one side of your hip feels tighter than the other. This tends to be a common predictor of low back pain

#chiropractic #stretch #lowbackpain #lowbackstretch #backpain #sciatica #discherniation #northryde #Macquarie #Macquariepark