Static Stretching before exercise could potentially be causing injuries !?

STATIC STRETCHING BEFORE EXERCISING CAN LEAD TO FURTHER INJURIES   One of the controversial topics that we often speak about with our clients and…


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Truth about Pain Killers – Macquarie Park Chiropractor

Do you take pain killers when you are in pain? Have you been heavily relying on analgesics to get you through the day? An important, basic concept to…


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