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Low back pain sucks, whether it’s the chronic low back pain that won’t go away, the on and off ones,...
Do you feel tight or stiff when bending and moving? Cupping can help! Cupping is an ancient complementary treatment technique...
Low back pain sucks, whether it’s the chronic low back pain that won’t go away, the on and off ones,...
If you have been battling pain or discomfort for years, despite seeing lots of different professions (even a chiropractor), and...
A move that was unexpected in the eyes of Donald Cerrone, “I have never seen anything like the shoulder shot...
STATIC STRETCHING BEFORE EXERCISING CAN LEAD TO FURTHER INJURIES One of the controversial topics that we often speak about with...
Have you been experiencing groin pain? If you are experiencing groin pain or general pubic symphysis pain then you need...
Pelvic floor comprises of muscles and ligaments that support the pelvic organs which include the bladder, uterus (in women) and...
Do you take pain killers when you are in pain? Have you been heavily relying on analgesics to get you...
“Ogres are like onions Onions have layers Ogres have layers.” Did you know that just like onions (and Ogres) we...
Dry needling is an alternative technique we like to use in conjunction with Chiropractic treatment. So how is dry needling...
Have you had chronic neck pain that chiros/physios/doctors have tried looking at and doesn’t seem to resolve ? Maybe the...
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